Classes

Day Time Place
Monday 9:15 - 10:15 am Pilates at Henley Rugby Club
Tuesday 7:45 - 8:45 am Dynamic Reformer at No Limits Gym
Tuesday 9:00 - 10:00am Essential Reformer at No Limits Gym
Tuesday 12:15 - 13:15pm Mat Pilates at Physiocare Twyford
Tuesday 2:00 - 3:00pm Postnatal Class at Expert Fitness
Wednesday 8:15 - 9:15am Dynamic Reformer at No Limits Gym
Wednesday 6:45 - 7:45pm Pilates at Harpsden Hall nr Henley-on-Thames
Thursday 7:30 - 8:30am Dynamic Reformer at No Limits Gym
Thursday 9:15 - 10:15am Pilates at Expert Fitness Henley
Thursday 10:45 - 11:45am Stretch Class at Shiplake Church Rooms
Friday 9:00 - 10:00am Iplates at Goring Heath Parish Hall

Michele provides mat classes, one-to-one mat or reformer/stability chair/barrel training (or one-to-two, one-to-three etc).

Please contact Michele to confirm the cost of the class in which you are interested.
N.B. Classes at Physiocare are booked direct with Physiocare (www.physiocare.co.uk)

Tel: 07813 559604

Email: michelejhouston@gmail.com